Water | 57.27g |
Energy | 237.0kcal |
Energy | 992.0kJ |
Protein | 28.02g |
Total lipid (fat) | 13.0g |
Ash | 2.14g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 6.0mg |
Iron, Fe | 3.47mg |
Magnesium, Mg | 24.0mg |
Phosphorus, P | 267.0mg |
Potassium, K | 351.0mg |
Sodium, Na | 72.0mg |
Zinc, Zn | 6.05mg |
Copper, Cu | 0.124mg |
Manganese, Mn | 0.019mg |
Selenium, Se | 30.8??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.14mg |
Riboflavin | 0.19mg |
Niacin | 4.6mg |
Pantothenic acid | 0.38mg |
Vitamin B-6 | 0.36mg |
Folate, total | 9.0??g |
Folic acid | 0.0??g |
Folate, food | 9.0??g |
Folate, DFE | 9.0??g |
Choline, total | 106.7mg |
Betaine | 14.0mg |
Vitamin B-12 | 3.41??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.14mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.2??g |
Vitamin D3 (cholecalciferol) | 0.2??g |
Vitamin D | 8.0IU |
Vitamin K (phylloquinone) | 1.6??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 5.54g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.01g |
12:0 | 0.01g |
14:0 | 0.42g |
16:0 | 3.2g |
18:0 | 1.71g |
Fatty acids, total monounsaturated | 5.44g |
16:1 undifferentiated | 0.48g |
18:1 undifferentiated | 4.85g |
20:1 | 0.01g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.39g |
18:2 undifferentiated | 0.28g |
18:3 undifferentiated | 0.09g |
18:4 | 0.0g |
20:4 undifferentiated | 0.02g |
20:5 n-3 (EPA) | 0.003g |
22:5 n-3 (DPA) | 0.015g |
22:6 n-3 (DHA) | 0.001g |
Cholesterol | 71.0mg |
Tryptophan | 0.184g |
Threonine | 1.119g |
Isoleucine | 1.275g |
Leucine | 2.229g |
Lysine | 2.368g |
Methionine | 0.73g |
Cystine | 0.362g |
Phenylalanine | 1.107g |
Tyrosine | 0.893g |
Valine | 1.39g |
Arginine | 1.812g |
Histidine | 0.894g |
Alanine | 1.703g |
Aspartic acid | 2.552g |
Glutamic acid | 4.206g |
Glycine | 1.706g |
Proline | 1.336g |
Serine | 1.104g |
Hydroxyproline | 0.294g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |